One day you finally knew what you had to do, and began.
Hello, I'm Louise, a qualified Integrative Transpersonal Counsellor based in London.
People come to counselling for many reasons. You may be here because you’ve experienced a recent loss or trauma, or have painful feelings that you’ve always carried with you. You may be feeling depressed, anxious or hopeless. You may be feeling stuck in your life or career and would like to make a change, but you’re not sure which way to turn. Or there might not be a particular issue, but something feels off and you'd like to talk things through.
It takes courage to explore painful experiences. It can be difficult to acknowledge and let go of familiar patterns and ways of coping.
But it's worth it. Counselling provides a supportive and non-judgemental space to do this work, and begin (or continue) a process of healing and transformation.
And you're not alone. I will listen, support and, when appropriate, gently challenge you to help you to find new and creative ways to understand and work through your current difficulty or distress, and move forward in your life.
Ready to take the next step? I offer a free 30-minute consultation on the phone to help you see if you’d like to work with me.